SUMMERTIME SIZZLE CHALLENGE GROUP

You Are Invited to join me for 37 days {1 week of prep and 4 weeks of clean eating and 30 minute workouts} for some SUMMERTIME accountability!

I don’t know about you but Margartias, Mojitos, Ice Cream and Summer life can easily swallow me up if I let it! But I have learned so much about my own personal health & fitness and truthfully how I feel when I fuel up with good food that I don’t want to go back to my old ways!

I love teaching other people how to do the same!

So I’m putting my expertise to the test and running a mid summer group to teach you a few things:

-Balance between those summer treats and your goals.
-How to travel and eat healthy.
-How to make a meal plan.
-Healthy summer swaps.
-Proper portion size.
-30 minute total body workouts.
-At least 1 cheat meal per week.

My goal is to teach you how to make a lifestyle change, not a crash diet, or something you feel deprived by! My goal is to give you tools that will last forever!

You will be given KNOWLEDGE, SUPPORT and INSPIRATION daily to workout, eat healthy and crush your goals! Stop making excuses and start forming habits that will last a lifetime.

Are you in??? Respond that you are going to the event, invite some friends & let’s do this!!!

I WANT IN!

NOTE: You cannot already be a coach or working with another coach!

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