Country Heat OFFICIAL Test Group: Join NOW

It’s coming!  Will you be ready?!

I am so excited to announce that I will be running an OFFICIAL TEST GROUP for Beachbody’s newest, hottest fitness program – COUNTRY HEAT starting on August 1st!

Do you want to be the first to sweat, transform and challenge yourself?!

 Will you be THE ONE to be selected to be highlighted for your AMAZING results and win $500?!


COUNTRY HEAT features the hottest country music, using fully licensed songs that you’ve probably heard on the radio. Not only did Autumn pick these songs for their popularity, she specifically matched her moves to the faster and slower beats to create the perfect interval training within each routine. The result? A fired-up metabolism that burns maximum calories and fat—in just 30 minutes a day!



Country Heat is a high-energy, low-impact dance workout that’s so simple and so fun, you’ll love it from the very first step. Each 30-minute routine is packed with easy-to-follow dance moves set to the hottest country music around.

All you have to do is follow along and before you know it, you’re scorching calories, burning fat, and melting away the pounds as you reshape your entire body – all in just 30 days.

Plus, it comes with an easy-to-follow portion control nutrition plan to maximize your results.


Who is the IDEAL COUNTRY HEAT participant?

Anyone who’s looking for a simple, fun, and effective way to lose weight and get fit.

While Country Heat is perfect for beginners, it’s also a great cardio-based workout for people at all fitness levels who like to dance or want to stay in shape.

It’s also a great choice for people who like to dance but are intimidated by choreography. There are no complicated moves, no weights or equipment—just follow along and you’ll be dancing right from Day One.

Also great for anyone looking for a low-impact exercise program (no jumping or weights).


COUNTRY HEAT’S choreography is simple; all you have to do is follow along! Autumn teaches you two steps at a time, then moves on to the next two steps. And you don’t need to memorize anything.








You do NOT want to miss out on this special group!

  • All workouts are ONLY 20 – 30 min
  • No equipment needed
  • Easy to follow nutrition plan
  • You’ll be having so much fun, you won’t even realize you’re working out
  • Be the FIRST to use this high energy, low impact workout
  • Daily support, accountability and motivation
  • Meal plans and recipes


I WANT IN!  How do I join?

  • Complete the application here:
  • Email me at
  • Purchase COUNTRY HEAT here:







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