Thursday Taste: Sweet Potato Fries

My husband is a “meat and potatoes” guy through and through and I well . . .  am not!  So I have to try to be creative or somehow make healthy items taste good so he comes over to my side.  Sweet potato is a great meld of both our worlds when it comes to food.  Better for you than french fries and delicious.

I always like to remind people that when it comes to me and my cooking skills – they are virtually nonexistent.  Which for you means you’re going to get a tasty dish that is easy to make.  If it’s not easy, I don’t make it.



  • 2 – 3 medium Sweet Potatoes
  • Extra Virgin Olive Oil (enough to coat potatoes)
  • 1 tsp Mrs Dash No Salt Seasoning
  • 1 tsp Garlic Powder



  • Slice sweet potato
  • Place in large bowl
  • Add in EVOO and seasoning
  • Toss
  • Spread on baking sheet
  • Place in oven at 425 degrees for about 30 minutes or until crispy
  • Serve and ENJOY!



Here’s a hint: I tend to cook ALL my vegetables this way.  🙂


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