Perfectly Imperfect: Finding YOUR Balance Challenge Group

I am human. I am not perfect. I don’t eat salads 24/7/365. I don’t workout all day, everyday. I don’t judge you for your food choices. I will help you find YOUR balance in life. I will help YOU figure out what works for YOU. I will help you find your PERFECT BALACE to reach your goals. This challenge group isn’t about me, it’s about YOU and letting me help you.
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Since college, I had always struggled with my weight. It was one diet and crazy fad after another. And believe me, I tried them ALL! I was the chronic “Monday Dieter”, i.e – I was constantly telling myself I’ll start Monday. Maybe I would eat well and workout during the week but the second the weekend hit, I went crazy, think children’s birthday party. I was always telling myself it was okay because my diet would start Monday.

Well, wouldn’t you know, that perfect Monday never came and for years my weight was a rollercoaster of highs and lows. I never could get it right . . until NOW!

Over the last year, I have spent time figuring out what works. Being able to live my life but in a healthier way.

**I have learned how to travel and vacation without gaining weight ** I have learned how to eat out and not lose sight of my goals ** I have learned how to have balance ** I have learned that I don’t need to spend hours at the gym to get in shape

YOU CAN STILL LIVE YOUR LIFE AND GET FIT!

Let me teach you –
• Meal planning made easy
• Simple, easy portion controlled nutrition
• No counting calories, no counting points
• Healthy swaps
• 30 min / day workouts
• Workouts you can do from ANYWHERE with wifi
• How to eat out and travel without ruining any progress you have made
• CRUSH YOUR GOALS!

Would you believe that in ONLY 4 weeks you could make serious changes?!

My goal is to teach you how to make a lifestyle change, not a crash diet!! I want to give you tools that will last a lifetime!!

>>WARNING<<
Side effect: you may get into the BEST SHAPE OF YOUR LIFE and feel AMAZING!!

30 days with me requires you to have 100% commitment & willingness to step out of your comfort zone and get down to business!

This group requires that I AM YOUR COACH & that you commit to a fitness program that we will decide on together, replace 1 meal a day with Shakeology and actively participate in the group online.

Are you ready to do this?!?!

Are you in??? Respond that you are going to the event, invite some friends & make sure to fill out the application below!!!

Complete the application below: http://bit.ly/29yhrRQ

I will be in contact with you in the next 24 hours with details.

NOTE: You cannot already be a coach or working with another coach!

https://www.facebook.com/events/1791290481128739/

FitMommy Classes

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Selfishly I feel as though I have not been taking full advantage of the infant non-mobile stage of my son.  Once he starts moving and shaking there are much fewer opportunities for me to workout during the day.  So I thought I would throw this post out there for other new moms who may be looking to get some mommy time in during “normal” hours.  Without these studios and their classes, it’s at-home workouts you sneak in while the wee one is napping or trying to fit in classes after my husband gets home at night.  I don’t know about you, but heading out to sweat after 7pm is not so appealing to me.  I would much rather use that time to connect and have some time with my hubby and family.

Here is a high-level rundown:

STUDIO CLASS TYPE COST CP DAY / TIME CHILDCARE CHILDCARE COST
             
FLYWHEEL Indoor Cycling $30 Yes Tues / Thurs

9:30am

Sensible Sitters Free
FLYWHEEL Barre $28 Yes Tues / Thurs

10:30am

Sensible Sitters Free
XTend Barre $30 No Mon / Wed

11:00am

Babies on Board Class – your wee one gets to join in the class with you n/a
Vega Vitality Yoga $20 Yes Wed

11:00am

Mom & Baby Yoga n/a
Btone (North End) Megaformer $30 Yes Wed / Fri

9:30am

Btone $5
Asana Charlestown Barre Fusion $18 No Thurs

10:30am

Mom & Baby Barre Fusion n/a

If there are others out there I would love to hear about them!