I don’t know about you, but the warm weather here in Boston has me thinking about heading to the beach, pool or even out for a picnic. It’s always tricky to figure out what to pack to keep that healthy eating plan going. I’ve put together a list of my go-to favorites that I think you will like. Just don’t forget your cooler and ice pack!
SNACKS
Whole Fruits and Vegetables
- Bananas
- Apples
- Oranges
Frozen Grape Pops (1 Green)
- Skewer whole grapes and place in the freezer overnight
Hummus with Carrot and Celery Sticks (1 Green, 1 Blue)
Nuts (1 Blue)
- Almonds (12)
- Cashews (8)
- Peanuts (14)
- Walnuts (8 halves)
String Cheese (1 Blue)
Fruit Salad (Purple)
- Raspberries, watermelon, cantaloupe, strawberries, blueberries
LUNCH
Whole Wheat Wraps (1 Red, 1 Green, 1 Blue, 1 Yellow)
- Turkey, lettuce, tomato, avocado (1/4)
Cucumber Mozzarella Salad (2 Green, 1 Blue, 1 Orange)
- Cucumber, tomato, mozzarella cheese, balsamic vinaigrette
Chicken and pineapple Skewers (1 Red, 1 Orange, 1 Purple)
Pasta Salad (1 Red, 2 Green, 1 Blue, 1 Orange)
- Whole wheat pasta, cucumber, tomato, feta, balsamic vinaigrette
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